1. Vibrant Energy and a Youthful Appearance
Regular consumption can easily reverse common ailments such as dry skin, poor hydration, and exhaustion. Due to its ability to restore and regulate the body on a cellular level, it’s even been credited to relieve people of debilitating diseases like gout, arthritis, asthma, and allergies.
Drinking alkaline water provides the body with plenty of antioxidants, which dramatically reduce cellular damage and improve the body’s natural absorption of essential nutrients. This helps you to feel younger and fresher every single day. Keeping your body at a balanced pH is very beneficial when it comes to revitalizing itself. The acidity in the body, which is heavily influenced by everyday factors like diet and stress, is also neutralized. This prevents many unpleasant illness and disease from ever developing.
2. Natural Cholesterol and Fat Reduction
Those without any prior degenerative illnesses also claim that it leads to better concentration, increased energy levels, less need for sleep, less chance of getting sick (influenza, cold sores, other infections) and fewer allergies. Many have even lose unwanted and unhealthy weight after starting their alkaline diet. Even if your diet is fairly healthy already, making a few of these adjustments have shown to greatly increase energy levels.
It’s true that food cravings are often the body’s cry for hydration mistaken as the need for food. It’s also possible to be dehydrated without being thirsty (thirst is an indication that you’re already dehydrated)! There are a host of studies indicating that re-hydration can have a real dampening effect on hunger.
It’s also been observed that due to the higher pH over regular water, those who have made the switch often experience a dramatic and unexplained reduction of both fat and cholesterol within their bodies. This fat and cholesterol reduction is actually directly related to acid neutralization. Your body’s need for fat and cholesterol is significantly reduced when acidity is no longer at dangerously high levels.
3. Optimal Health as a Result of a pH Balanced Body
Our bloodstream and lymph system is constantly being bombarded with acid waste, which accumulates as a result of our lifestyle (this can include everything from the foods we eat to the stress experience).
Every living cell in our body is directly affected by our body’s pH level. pH imbalances cause immense negative effects on our health and well-being. Over time, the functioning of our cells are affected by this over-acidic environment, leading to many chronic illnesses.
Alkaline ionized water can be considered as a major safe strategy in the management of metabolic acidosis secondary to renal failure or dialysis or urinary diversion.
Drinking alkaline rich water helps restore your body’s natural pH balance and prevent your body from becoming over-acidic. In other words, it helps your body clean and detoxify at a cellular level to create an environment, where it can function at its best.
Alkaline Ionized Water or Regular Water?
The average human body is composed of about 70% water. It’s not quite a surprise that consuming an adequate amount of it plays a monumental role on our health. Although many sources recommend drinking 8 – 12 cups a day, the actual amount will vary from individual to individual. Generally speaking, the larger a person is, the more they need to be consuming. Drinking 8-12 cups a day is considered a reasonably good starting point for most individuals. Since water is being consumed every day and used by your body for just about everything, its probably a smart idea to make sure that what you’re drinking is good quality.
How is it Created?
The creation process is quite simple: normal water is enhanced by running it over positive and negative electrodes. This process, called ionization, separates the source into acidic (30%) and alkaline (70%). The alkaline portion is safe for drinking and it’s free from toxins as well as other impurities. Unlike with bottled water (unless it’s alkalized bottle water), there is a marked difference between alkaline and regular tap.
Molecules which are alkaline tend to be smaller, allowing it to pass through cell walls up to three times more effectively. This means that it can hydrate your body a lot faster and more efficiently. Faster hydration allows the body to regulate its temperature and even deliver essential nutrients more effectively.
It’s also been proven that bodily functions are improved by maintaining healthy cells along with a healthy immune system. This keeps your body strong and safe from many harmful diseases.
More Benefits of Alkaline Water – Increased Vitality
The benefits of alkaline water include immeasurable support towards excellent health and increased vitality. It is the essence of life. It’s also an integral part of the human body because it composes 70% of our muscles, 25% of our fats, 75% of our brain and over 80% of our blood.
The pH of your blood directly impacts your overall health in many ways. pH has a consequential relationship with poor digestion, skin disorders, weight problems, energy level, premature aging, osteoporosis and even cancer.
Alkaline pH Balance
While normal tap water has a pH of 7, alkaline water, which is also called ionized water, has a pH of 8 depending on the type of machine used to create it.
What makes ionized water suitable for maintaining our exceptional health is its ability to neutralize chemical imbalance in the body. Stressful and sedentary lifestyles, coupled with lack of exercise and bad diet habits aggravate chemical imbalances in the body and leads to over-acidity.